Take a moment today and ask yourself this question; “Am I taking care of myself or am I caught up in the chaos (that may or may not exist) around me?” When you are going through huge changes, it can be very tempting to focus on anything except what is internal. You may find yourself distracted by things you have no control over or that frustrate you to the point of tears.
Please remember that to change your world, you must first start from within. A wound does not heal on the outside first. Instead, the body will begin to fill in the gap with new growth until it is completely healed. It is the same way with the soul. Allow yourself the time and space for this self-care and love. The end result will always be rewarding. ~ Creator